Preview of Classes

(to take class visit “My Dashboard”)

  • 1

    40 min Cardio Barre (free trial class)

  • 2

    30 min Mini-band Full Body

    • w/ Heidi
  • 3

    14 min Abs

    • w/ Jacqui
  • 4

    18 min Booty

    • w/ Heidi
  • 5

    33 min bodyweight SWEAT class (HIIT)

    • w/ Heidi
  • 6

    16 min Bodyweight Arms

    • w/ Heidi and Jacqui (light dumbbells optional)
  • 7

    16 min Thighs

    • w/ Jacqui
  • 8

    42 min Pilates Fusion (no props)

    • w/ Jacqui
  • 9

    12 min Towel Arms

    • w/ Jacqui
  • 10

    18 min Gliding Disc Full Body

    • w/ Heidi