Course curriculum

  • 1

    Breathless Tabata (free trial class! 40 mins)

  • 2

    Pilates with Props (50 mins)

    • PIlates with props (50 mins)

  • 3

    Cardio Strength Fusion (40 mins)

    • w/ Heidi

  • 4

    Classic Barre (53 mins)

    • w/ Jacqui and Heidi

  • 5

    Straight up Strength (35 mins)

    • w/ Heidi

  • 6

    Vinyasa Yoga (45 mins)

    • w/ Jacqui