The Quickies (5 class pack)
Create your own workout with these mix-and-match videos! A series of shorter workouts that focus on certain muscle groups for the ultimate burn!
Course curriculum
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1
Thigh Burn (20 mins)
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w/ Heidi
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2
Booty Blast (15 mins)
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w/ Jacqui
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3
Chest and Tris w/ medium dumbbells (16 mins)
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w/ Heidi
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4
Back, Bis + Shoulders w/ medium dumbbells (18 mins)
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w/ Jacqui
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5
Amazing Abs (22 mins)
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w/ Heidi + Jacqui
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